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Motivational quotes for weight loss and exercise
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“To enjoy the glow of good health, you must exercise.”
“Weight loss doesn’t begin in the gym with a dumbbell; it starts in your head with a decision.” ~ Toni Sorenson
“You aren’t fat. You have fat. Fat does not define you.” ~ Anonymous
“If you want to be a celebrated loser, be a weight loser.” ~ Vincent Okay Nwachukwu
“Workout till you feel that pain and soreness in muscles. This one is a good pain. No pain, no gain.” ~ Invajy
“If you want to be skinny do what skinny people do.” ~ Brian Wansink
“The journey to stronger muscles passes through sore muscles.” ~ Invajy
“Success is the sum of small efforts, repeated day-in and day-out.” ~ Robert Collier
“The only bad workout is the one that didn’t happen.” ~ Anonymous
“Working out is never convenient. But neither is illness, diabetes and obesity!” ~ Anonymous
“Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t.” ~ Nikki Rogers
“Eat responsibly. You don’t have to be a saint with your food, but you can’t eat like every day is thanksgiving either.” ~ Brad Pilon
“It is better to take small steps in the right direction than to make a great leap forward only to stumble backward.” ~ Proverb
“I don’t work hard because I hate my body. I workout because I love it!” ~ Anonymous
“When it burns, is when you’re just getting started. That’s when you get stronger!” ~ Anonymous
“Fitness is like marriage, you can’t cheat on it and expect it to work.” ~ Bonnie Pfiester
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