20 Weight Loss Motivation Quotes or Women

"Eliminate the mindset of can't — because you can do anything." - Tony Horton

"Weight loss doesn't begin in the gym with a dumb bell; it starts in your head with a decision." - Toni Sorenson

"If you have discipline, drive, and determination… nothing is impossible." - Dana Linn Bailey

"It has to be hard so you'll never ever forget." - Bob Harper

"Most people give up right before the big break comes — don’t let that person be you." - Michael Boyle

"Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it." - Jim Wendler

"Fitness is like marriage, you can't cheat on it and expect it to work." - Bonnie Pfiester

"Just believe in yourself. Even if you don't, pretend that you do and, at some point, you will." - Venus Williams

"If it doesn't challenge you, it doesn't change you." - Jenna Wolfe

"It's going to be a journey. It's not a sprint to get in shape." - Kerri Walsh Jennings

"Nobody is perfect, so get over the fear of being or doing everything perfectly. Besides, perfect is boring." - Jillian Michaels

"Exercise should be regarded as a tribute to the heart." - Gene Tunney

"You didn't gain all your weight in one day; you won't lose it in one day. Be patient with yourself." - Jenna Wolfe

"Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it." - Lou Holtz

"I always believed if you take care of your body it will take care of you." - Ted Lindsay

"Looking after my health today gives me a better hope for tomorrow." - Anne Wilson Schaef

"You may be disappointed if you fail, but you are doomed if you don't try." - Beverly Sills

"Unless you puke, faint, or die, keep going!" - Jillian Michaels

"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." - Michael Jordan

"If you don't do what's best for your body, you're the one who comes up on the short end." - Julius Erving

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