“I found that permanent weight loss is just a matter of self-control with a twist of discipline.” — Efthymios Tzimas
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Your body can stand almost anything. It’s your mind that you have to convince.
54,234 likes
54,234 likes
54,234 likes
“Make time for it. Just get it done. Nobody ever got strong or got in shape by thinking about it. They did it.” – Jim Wendler
“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.” – Edward Stanley
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